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Apples are rich in cancer fighting compounds like triterpenoids, which not only prevent cancer and the spreading of cancerous cells, but can also help the effects of chemotherapy.

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If you are looking for a food that will help fight cancer in multiple ways, grapes can be a great solution. Grapes contain many key ingredients to help prevent cancer, such as the antioxidant bioflavonoid. Also grapes have resveratrol, which prevents enzymes from stimulating cancer-cell growth and suppressing your immune system. Grapes contain ellagic acid which has been known to help slow tumor growth. If you want the grape drink with the highest antioxidant kick look for Concord Grape juice which has cancer fighting characteristics four times higher than any other juice. Even red wine has levels of antioxidants comparable to tea.

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Cabbage, like other cruciferous vegetables, has proven to help prevent both prostate and colon cancers. When you break down cabbage (by either chewing or cutting) sulforaphane is released. Sulforaphane is an antioxidant known to help fight colon cancer. Purple cabbage has nearly twice the Vitamin C as the green variety

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